what is harm ocd
Personality Disorders

What is harm OCD?

Harm OCD is a subtype of obsessive-compulsive disorder where people experience unwanted, distressing thoughts about causing harm to themselves or others. These intrusive thoughts can

Imaginary Friends Explained
Mind & Mood

Imaginary Friends Explained

Imaginary friends are a common part of childhood, where kids create make-believe companions to play with or talk to. Most often, these invisible pals are

What is Oppositional Defiant Disorder (ODD)?
Conditions

What is Oppositional Defiant Disorder (ODD)?

Oppositional Defiant Disorder (ODD) is a behavioral condition often diagnosed in childhood, characterized by a persistent pattern of defiant, argumentative, and hostile behavior toward authority

what is stockholm syndrome
Mind & Mood

What is Stockholm Syndrome?

Stockholm Syndrome is a complex psychological response where individuals develop a bond with their abusers or captors, often as a survival mechanism during traumatic situations.

what is pareidolia
Mind & Mood

What is Pareidolia?

Pareidolia is a fascinating psychological phenomenon where people see recognizable patterns, such as faces or objects, in otherwise random or ambiguous images, sounds, or textures.

Why did Matthew Perry Die
Mind & Mood

Why did Matthew Perry Die?

Matthew Perry, beloved for his sarcastic wit as Chandler Bing on Friends, brought laughter to millions while battling profound personal demons. On October 28, 2023,

acceptance and commitment therapy
Mind & Mood

Acceptance and Commitment Therapy (ACT)

Acceptance and Commitment Therapy (ACT) is a powerful therapeutic approach that helps individuals embrace their emotions and align their actions with personal values, fostering psychological

adverse childhood experiences
Conditions

What are Adverse Childhood Experiences?

Adverse childhood experiences (ACEs) are traumatic events before age 18 that can profoundly shape mental, physical, and emotional health, often contributing to challenges like trauma,

maslow’s hierarchy of needs
Mind & Mood

What Is Maslow’s Hierarchy of Needs?

Maslow’s Hierarchy of Needs is a psychological framework that explains human motivation through a pyramid of needs, from basic survival to personal growth. Developed by

Antisocial Personality Disorder
Personality Disorders

Antisocial Personality Disorder

Antisocial personality disorder (ASPD) is a mental health condition marked by a persistent disregard for others’ rights, impulsivity, and a lack of remorse, often leading

apophenia
Mind & Mood

What is Apophenia?

Apophenia is the human tendency to see meaningful patterns or connections in random or unrelated data, like spotting faces in everyday objects or believing coincidences

what are mood disorders
Conditions

What Are Mood Disorders?

Mood disorders, such as depression and bipolar disorder, affect millions, disrupting emotions, relationships, and daily life. These conditions are more than fleeting sadness or mood

Rejection Sensitive Dysphoria
ADHD

Rejection Sensitive Dysphoria

Rejection sensitive dysphoria (RSD) is an intense emotional reaction to perceived or actual rejection, criticism, or failure, often experienced by individuals with ADHD or other

repressed memories
Mind & Mood

Repressed Memories: How the Brain Shields Trauma

Repressed memories, memories of traumatic events that are unconsciously blocked from awareness can profoundly affect mental health, often resurfacing unexpectedly and causing distress. While controversial,

dissociative amnesia
Personality Disorders

Dissociative Amnesia

Dissociative amnesia is a condition where trauma or stress causes profound, selective memory loss, leaving individuals grappling with gaps in their past. At Still Mind,

Hypnagogic Hallucinations
Mind & Mood

Hypnagogic Hallucinations

Hypnagogic hallucinations are vivid sensory experiences; such as seeing images, hearing sounds, or feeling sensations that occur as you transition from wakefulness to sleep. Often

Trichotillomania
Impulse Control Disorder

Trichotillomania – Hair Pulling Disorder

Trichotillomania, often called the hair-pulling disorder, is a mental health condition where individuals feel an irresistible urge to pull out their hair, leading to noticeable

pyromania
Mind & Mood

Pyromania and the Pyromaniac

Pyromania is more than a fascination with fire, it’s an overwhelming urge to set fires, driven by a need for emotional release or thrill, not

Dissociative Episode
Mind & Mood

Experience During a Dissociative Episode

Imagine suddenly feeling detached from your surroundings, as if you’re watching your life unfold like a movie, or losing chunks of time without knowing why.

what is age regression
Mind & Mood

What is Age Regression?

Age regression, or what people call these days “agere,” is reverting to the behaviors, emotions, or mindset of a younger age; it can offer comfort

malaptive daydreaming
Personality Disorders

What is Maladaptive Daydreaming?

Imagine losing hours to vivid, intricate daydreams that feel more compelling than reality, only to face guilt and distress when forced to return. This is

reverse body dysmorphia
Personality Disorders

What is Reverse Body Dysmorphia?

Reverse body dysmorphia, often called muscle dysmorphia or bigorexia, is a mental health condition where individuals perceive their bodies as smaller or less muscular than

anger management techniques
Mind & Mood

What Are Anger Management Techniques?

Anger is a natural emotion we all feel, but when it becomes overwhelming, it can strain relationships, affect your mental health, and disrupt daily life.

what is kleptomania
Impulse Control Disorder

What is Kleptomania?

Kleptomania is a rare impulse control disorder characterized by an overwhelming urge to steal items not needed for personal use or monetary value. This compulsion

what is bed rotting
Mind & Mood

What is Bed Rotting?

Especially teens and young adults, are turning to bed rotting, a trend where individuals spend extended periods in bed, not just sleeping but engaging in

Joy vs Happiness
Mind & Mood

Joy vs Happiness What’s the Difference?

Everyone chases positive emotions, but joy vs happiness aren’t quite the same, though they’re often confused. Happiness is typically a fleeting feeling tied to external

Why Did Robin Williams Die
Mind & Mood

Why Did Robin Williams Die?

Robin Williams, an iconic comedian and actor, captivated audiences with his boundless energy in Good Will Hunting, Mrs. Doubtfire, and Dead Poets Society. Yet, on

overstimulated meaning
Conditions

What does Overstimulated Mean?

Overstimulation, or being overstimulated often described as feeling overwhelmed by sensory or emotional input, can make everyday tasks feel unmanageable. Whether triggered by loud noises,

what is delusional disorder
Mind & Mood

What is Delusional Disorder?

Delusional disorder is a mental health condition which is a thought process disorder characterized by persistent, false beliefs that conflict with reality, often leading to

what is nymphomania
Personality Disorders

What is Nymphomania? Unpacking the Meaning

The term “nymphomania” is often misunderstood, carrying outdated connotations of excessive sexual desire, particularly in women. Today, mental health professionals use the term compulsive sexual

What is Emotional Shock and Shell Shock?
Mind & Mood

What is Emotional Shock and Shell Shock?

Emotional shock and shell shock describe intense psychological reactions to trauma, often leaving individuals feeling overwhelmed or disconnected. While “shell shock” was historically tied to