introvert and depression
Personality Disorders

Introverts and Depression

Understanding the signs of introvert depression. While being introverted does not equate to being depressed, introverts can face unique challenges that increase their vulnerability to

what is paraphrenia?
Conditions

What is Paraphrenia?

Paraphrenia is a complex mental health condition characterized by hallucinations and paranoid delusions. Unlike other psychotic disorders, paraphrenia does not usually impair a person’s cognitive

existential ocd
Personality Disorders

Existential OCD: Triggers & Obsessions

Defining Existential OCD Existential OCD is a specific type of obsessive-compulsive disorder characterized by persistent, intrusive thoughts about the nature of existence, reality, and the

what is euphoria
Personality Disorders

What is Euphoria and Euphoric State?

Euphoria is defined by a powerful and intense feeling of elation, joy, or excitement that can be triggered by various stimuli. This heightened state of

trauma dumping
Mind & Mood

What is Trauma Dumping?

Emotional experiences often spill over in unexpected ways, a pattern we observe frequently at Still Mind in Fort Lauderdale, Florida. What is trauma dumping? It’s

why hope is important
Mind & Mood

Why is Hope Important

Hope isn’t just a fleeting feeling—it’s a crucial component of mental and physical well-being for both you and your loved ones. Why hope is important

plastic surgery addiction
Personality Disorders

Plastic Surgery Addiction

What is plastic surgery addiction? In today’s social media-driven world, cosmetic procedures have become more than just a means of enhancing beauty—they’re often seen as

hysterical bonding
Mind & Mood

Hysterical Bonding after Infidelity

What drives hysterical bonding? When you discover your partner’s infidelity, you may experience a whirlwind of emotions including —anger, confusion, sadness—and even unexpected reactions like

why do i hate myself
Mind & Mood

Why Do i Hate Myself? Self-Hatred

Self-hatred doesn’t emerge overnight—it’s something that often takes root slowly and deepens with time, shaped by a variety of experiences and thought patterns. It usually

5 stages of psychosis
Personality Disorders

5 Stages of Psychosis

Psychosis, a condition characterized by a disconnection from reality, manifests through symptoms such as hallucinations, delusions, and disorganized thinking, often profoundly disrupting daily life and

signs when you need to consider therapy
Mind & Mood

When Should You Consider Therapy?

When you should consider therapy? Therapy—also known as counseling, psychotherapy, or talking therapy—involves working with a trained professional to address mental health concerns or personal

panic attack vs anxiety attack
Anxiety

Panic Attack vs Anxiety Attack

Panic attacks vs anxiety attacks, though often confused, are distinct experiences that can disrupt lives with intense fear or worry. Understanding their differences helps individuals

signs of repressed childhood trauma in adults
Personality Disorders

Signs of Repressed Childhood Trauma in Adults

Signs of repressed childhood trauma in adults often appear as unexplained emotional challenges or behaviors that lack a clear cause. These patterns are frequently rooted

chronic complainer
Mind & Mood

How to handle a chronic complainer

Chronic complainers can drain your energy and test your patience. However, learning to effectively listen and respond to these individuals is an invaluable skill. By

Conditions

Porn Addiction Recovery Timeline

If you’re struggling with pornography addiction, you’re not alone and there is a porn addiction recovery timeline to heal. Millions grapple with compulsive porn use,

emotional dysregulation
Personality Disorders

What is Emotional Dysregulation?

Emotional dysregulation is the chronic difficulty in managing emotional responses appropriately. While not a formal diagnosis in the DSM-5, it is a clinically significant symptom

neurotic behavior
Anxiety

What is Neurotic Behavior?

You’ve probably called someone a neurotic before, or been called a neurotic yourself. But do you really know what it means? Neurotic behavior is more

imposter syndrome
Personality Disorders

Severe Imposter Syndrome

Imposter syndrome affects high achievers, students, professionals, and creatives alike — often in silence. Despite notable accomplishments, many individuals live with a persistent fear of

isolate, self isolation, social isolation
Mind & Mood

Why Do I Isolate Myself?

You know that feeling when you just don’t want to be around other people and just be isolate from everyone around? Some days you’d rather

what is adhd
ADHD

Is ADHD a disability?

Attention-Deficit/Hyperactivity Disorder (ADHD) is a neurodevelopmental condition characterized by challenges with inattention, hyperactivity, and impulsivity that can significantly impact daily life. Is ADHD a disability?

object permanence in adults
Mind & Mood

Adult ADHD and Object Permanence

You leave your keys on the kitchen counter, then two minutes later you’re looking all over the house for them. You put the milk back

can't concentrate or focus
Mind & Mood

Why can’t I concentrate or focus?

We are living in a world with so many distractions and this effects how we concentrate to the tasks, making it even more harder. Constant

munchausen by proxy
Personality Disorders

What is Munchausen by Proxy? What Causes it?

Munchausen by proxy is a deeply concerning disorder in which a caregiver, usually a parent, deliberately causes or fabricates illness in another person, typically their