Mind & Mood
What Does Teen Angst Mean and Where Does It Come From?
As a parent, you’ve probably heard the term teen angst, but do you know what it’s all about? Those moody outbursts, dramatic eye rolls, and
Anxiety
What is Neurotic Behavior?
You’ve probably called someone a neurotic before, or been called a neurotic yourself. But do you really know what it means? Neurotic behavior is more
Personality Disorders
Imposter Syndrome: Stop Berating Yourself
Despite your significant achievements, you find yourself contending with a persistent condition known as imposter syndrome. You possess the requisite skills, knowledge, and experience. However,
Substance Use
2024 Cannabis Use and Mental Health Report
Cannabis use and mental health correlation is becoming more clear every day. The latest research shows a disturbing rise in schizophrenia among young adults who
Mind & Mood
Why Do I Isolate Myself?
You know that feeling when you just don’t want to be around other people and just be isolate from everything around? Some days you’d rather
Mind & Mood
Mihaly Csikszentmihalyi – The Flow State, Definition & How-to
You know that feeling when you’re so immersed in an activity that the world seems to melt away, something called the flow state? Like you’re
ADHD
What Is ADHD? Is ADHD a disability?
You’ve been diagnosed with ADHD. You’re struggling to keep a job as your symptoms worsen. Bills are piling up. You’re wondering if applying for disability
Mind & Mood
Trauma Bonding, Definition and Signs
Have you ever felt an intense attachment to someone who repeatedly hurt or mistreated you? That confusing pull that kept you going back for more
Mind & Mood
Adult ADHD and Object Permanence
You leave your keys on the kitchen counter, then two minutes later you’re looking all over the house for them. You put the milk back
Mind & Mood
Why can’t I concentrate or focus?
We are living in a world with so many distractions and this effects how we concentrate to the tasks, making it even more harder. Constant
Conditions
Is Schizophrenia Genetic? The Latest Studies Providing Evidence
Mental health conditions often have a hereditary link and one question always comes first, is schizophrenia genetic? The latest research provides compelling evidence that genetics
Personality Disorders
Pathological Lying, Spotting Compulsive Liars and Getting Help
Pathological lying, also known as compulsive lying or pseudologia fantastica, is a mental health condition where a person habitually lies for no personal gain. It
Personality Disorders
Munchausen by Proxy: The Disturbing Mental Condition
You’ve probably heard of Munchausen syndrome, where someone pretends to be sick to get attention. But Munchausen by proxy is a disturbing mental condition where
Self-Harm
Self-Injury by cutting, Self-harm or Self-mutilation
You’re not alone because many people struggle with self-harm. Maybe you feel like hurting yourself helps relieve stress or intense emotions. Or perhaps it started
Anxiety
Follow the 333 Rule to Take Control of Anxiety
Have you ever felt your heart racing, palms sweating, and your mind spinning out of control with anxious thoughts? We’ve all been there. Anxiety can
Personality Disorders
Narcissistic Enablers with 3 Tactics: Gaslighting, Coercion, Triangulation
Have you ever felt like you were going crazy in a relationship, even when you knew deep down that you were being reasonable? Thanks to
Process Addiction
Cybersex Addiction: When Virtual Intimacy Goes Too Far
You’re in a relationship but you find yourself spending more and more time online chatting with strangers in sexual ways. Maybe it started innocently enough,
Post Traumatic Stress Disorder Articles
Post Traumatic Stress Disorder Explained: What You Need to Know About PTSD
You’ve probably heard about post-traumatic stress disorder, also known as PTSD. This condition is a lot more complex than most people realize. Our goal is
Process Addiction
Relationship Addiction: Harmful Dependency Beyond Romance
Love has a powerful pull, and for some individuals, it can become an addictive force that dominates their lives. Relationship addiction, also known as love
Bipolar Disorder
Extreme Mood Swings: When Should You Seek Help?
Experiencing sudden changes in mood, often referred to as mood swings, can be a normal part of life, especially during periods of stress or transition.
Bipolar Disorder
Bipolar vs Depression: Am I Bipolar or Depressed?
Determining whether you are experiencing bipolar vs depression requires a comprehensive evaluation by a qualified healthcare professional. The symptoms of these two conditions can overlap,
Depression
Does MDMA Cause Depression?
At first, MDMA provides a surge of happiness. However, after a day or two, and up to three weeks later, users may experience mood swings
Post Traumatic Stress Disorder Articles
Does PTSD Go Away?
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can occur after experiencing or witnessing a traumatic event. It can cause intense, disturbing thoughts
