Your responses indicate that you might be experiencing severe depressive symptoms.

It’s really crucial to reach out and talk to someone about how you’re feeling, whether it’s friends, family, or a professional.

 

You deserve support and understanding, and there are many out there who want to help.

 

Please consider seeking immediate assistance or counseling.

 

You’re important, and there’s strength in reaching out.

 

Remember, you’re valued and you don’t have to go through this alone.

 

Take care and be kind to yourself.

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What is Severe Depressive Symptoms?

Severe depression, also known as major depressive disorder, is characterized by an intense and pervasive sense of despair, hopelessness, and anhedonia, or the inability to derive pleasure from most activities.

 

Individuals with severe depression may experience significant weight loss or gain, extreme sleep disturbances (either chronic insomnia or excessive sleeping), observable psychomotor agitation or retardation, debilitating fatigue, acute feelings of worthlessness or excessive guilt, marked impairment in concentration and decision-making, and recurrent thoughts of death, including persistent suicidal ideation or actual suicide attempts. 

 

The profound nature of these symptoms often disrupts daily life entirely and necessitates urgent professional care and intervention.

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Healing from Within: Still Mind, Your Path to Mental Wellness